💻 Qi Gong Energy Cultivation - ONLINE

Class Description

Join us for a weekly Qi Gong class led by a rotation of experienced teachers. This class is suitable for all levels, no previous experience required. 🐉🐉🐉 April 6th & 27th - Brent April 13th & 20th - Sharabella Qi Gong is an intentional practice to clear the mind and regulate emotions, while activating blood and energy channels. Moving with regulated breath, qi, our life force energy, moves freely. The result is a feeling of calm yet alert and energized.