💻 Candlelight Sound - ONLINE

Class Description

Join us for a weekly sound experience led by a rotation of sound practitioners, each infusing a different wellness modality into the class. Class will end with a nurturing sound bath of bowls, gongs, harmonium and/or chimes. Suitable for all levels, no previous experience required. ✨✨✨ April 7th: YOGA NIDRA w/ Janice - Deep meditation followed by the vibrations of crystal bowls and the gong will take you on a journey to cleanse & clear any stagnant energies that are ready to be released. April 14th: HEART MEDITATION w/ Kayla - Connect to your heart through a guided meditation and multi-vibrational soundscape with crystal bowls, vocal sounding, chimes, and percussive texture. April 21st: QUANTUM BREATHWORK w/ Jake - Connect to your inner healer through your breath. April 28th: REIKI w/ Amber - Reiki rebalances the body's energy flow by removing blockages within the body, often built up for years, resulting in physical pain, stress, emotional worries and the inability to move forward.