8:30am (60 min): Meditation, Movement & Sound 🌱 FDOY

10am (75 min): Kundalini Yoga, Dharma Talk + Meditation 🌱FDOY

1:30pm (45 min): Reconnect with the elements of spirit 🌱 FDOY

4:30pm (60 min): Meditation in Motion 🌱 FDOY

6pm (60 min): Kundalini Yoga, chanting & elevation 🌱 FDOY

7:30pm (60 min): Meditative sound bath + Reiki energy healing 🌱 FDOY