Word Activation 2025: SOMA Breath & Sound

Start your year with clarity and purpose as we guide you through a powerful journey of self-discovery and intention-setting. This event is designed to help you align with your truest self, tap into your inner power, and fuel your vision for 2025. Through journaling, movement, meditation, and SOMA Breath practices, you’ll create a clear mental and emotional foundation for success, inviting in energy, clarity, and focus to propel you forward.

What to Expect:

• Journaling for Clarity: Begin with reflective prompts to uncover the word that embodies your vision for the year, sharpening your focus and intention.

• SOMA Breath: Experience rhythmic breathwork patterns to calm the mind, increase focus, and boost vitality.

• Guided Visualizations: Tap into your subconscious with a meditative journey to amplify creativity and emotional balance.

• Sound Healing: Soothing vibrations and frequencies to harmonize the mind and body, promoting relaxation, emotional balance, and deep healing.