At Laguna Gloria: Slow Flow & Sound w/ Breakfast!

Immerse yourself in mindful movement, sound healing, culture, healthy eats and community in the lush sculpture gardens at Laguna Gloria!

Neighbors and friends, Shuniya Yoga Collective and Spread & Co., have teamed up with nearby Laguna Gloria to bring you a unique experience in the sculpture gardens!  We have limited spots, so sign up early!

Your Ticket Includes:

• 60 minute slow flow yoga class ending with a relaxing crystal bowl sound bath taught by Melissa Abdine with Shuniya Yoga Collective
• All-day admission to Laguna Gloria Sculpture Gardens
• Choice of Spread & Co.'s specially curated breakfast items to indulge in after class - enjoy in the gardens with community or take to-go (includes gluten free and vegan options - select when you purchase ticket)!

On the Sculpture Lawn at LAGUNA GLORIA (price includes breakfast!)*

$39 (early bird thru 9/6)

$49 (regular)

*limited spots available

✨ SHUNIYA MEMBERS GET 10% OFF! ✨

Melissa Abdine:

Melissa is certified yoga teacher with 300+ hours of yoga including aerial, kids and family. She is a channeled light healer, sound bath practitioner, holistic health and mindset coach, hypnosis guide and breath work facilitator who has spent the last year studying with David Elliott. She teaches Candelight Sound + Breathwork at Shuniya Yoga Collective. 

Breakfast Choices (includes coffee or tea)*:

Ricotta Toast: Whipped ricotta, house-made nutty granola, seasonal fruit, mint, honey

Avocado Toast (vegan): Smashed avocado, watermelon radish, pistachio dukkah

*choose from brioche, sourdough or gluten free bread

www.spreadandco.com